Intense Training

FORGE YOUR
STRENGTH

Conquer Your Limits

Look, we're not here to coddle you. This isn't some fancy yoga retreat - it's where fighters, lifters, and anyone serious about their body come to put in real work. We've built something different here in Vancouver, and honestly? It's not for everyone.

Training facility

This Ain't Your Average Gym

Been running this place for years now, and I'll tell you straight - we've seen people come in thinking they're tough, and leave knowing they've actually got something to work with. The difference? We don't BS you with promises of "6-week transformations" or whatever garbage you see on Instagram.

What you'll find here is legit combat sports training mixed with functional fitness that actually makes sense. Our coaches have been in the cage, they've competed at high levels, and they know what it takes 'cause they've walked that road themselves.

Whether you're prepping for competition or just tired of feeling soft, we'll meet you where you're at. No judgment - just real training that gets results.

LEARN MORE ABOUT US

What We Do Here

Five core disciplines that'll push you harder than anything you've tried before

MMA Training

Mixed Martial Arts

Real fighting technique from coaches who've actually been there. No fluff, no ego trips - just solid technical work.

Olympic Weightlifting

Olympic Lifting

Power development that translates to everything else. We'll teach you the snatch and clean & jerk the right way.

HIIT Training

HIIT Sessions

High-intensity work that'll have you questioning your life choices - but you'll come back for more.

Personal Training

Personal Training

One-on-one work that's actually personalized. Plus nutrition coaching that doesn't involve selling you supplements.

Competition Prep

Competition Prep

Getting ready for a fight or athletic event? We've prepped dozens of athletes and know what it takes to show up ready. The mental game, the physical prep, weight cuts - we handle all of it.

Why Train With Us?

Real Credentials

Our coaches aren't weekend warriors. They've competed, they've coached champions, and they know their stuff inside out.

Community That Matters

You'll train alongside people who push each other without the toxic macho garbage. We've built something special here.

Equipment That Works

We've got quality gear that can handle serious training. No broken equipment or waiting around for machines.

Results-Focused

We track progress, adjust programs, and make sure you're actually moving forward - not just showing up.

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Ready to Get Started?

First session's on us - come see what we're about. No pressure, no sales pitch. Just show up and train.

1247 Industrial Way, Vancouver, BC V6A 2M8